Self-Nurturing 101: Out Of Your Head, Into Your Body

In the age of Grubhub, Instacart, and free-2-day-shipping from Amazon, it’s super easy to go days without leaving the house. But truth be told, if you’re not practiced at getting out of your head and into your body, any excuse could hold you captive. The process of manifesting, when you do it well, entails taking […]

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